The reason overeating feels so shitty in the first place is because, as you fill yourself with food, liquids, swallowed air, and gas byproducts of digestion, your stomach, abdominal muscles, and small intestines get stretched to the max. Understandably, this triggers pain. That said, you can make your belly ache go away ASAP with the proper plan:. And remember, every time you pass gas or burp, you stimulate digestion by getting all that food in your system moving. Bonus: The temperature of hot tea can sooth your digestive system. If you happen to be a coffee person, a cup of it can help you move your bowels and help you feel less stuffed. Instead of relocating from the holiday table to the nearest couch — eating, how exhausting! Lying down can put pressure on the stomach, cause stomach acid to creep up into your esophagus, and trigger uncomfortable heartburn. Ganjhu recommends taking an OTC anti-gas drug like Gas-X, which will neutralize gas bubbles in your digestive tract to reduce bloating; an antacid like Maalox or Mylanta to reduce the extra acid production that happens when you overeat; or Pepto-Bismol or Zantac, which can settle the stomach and sooth irritation caused by overindulging in all the things including alcohol. Ganjhu warns.
After 30 Minutes
There will be an explosion of love. Follow 9gag for more relationship memes. Them chickens died in vain, I'll be damned if I'm slaughtered and my body ain't serve use whatsoever.
Am I Hungry? Blog
Overindulgence can be a pain in your stomach. Skip the bellyache after your next big feed with these quick fixes. The average stomach ordinarily holds about one or two cups of food.